Privacy Policy: Your privacy will be respected at all times. I will never share you information with any third parties. You may unsubscribe at any time by clicking the unsubscribe link at the bottom of each email.

Recently Written
Categories
Archives
- August 2007
- July 2007
- June 2007
- May 2007
- April 2007
- 0
RSS Subscriptions

Jun

6

Anxiety Herbal Remedy

June 6, 2007 |

Valerian Herb Using an anxiety herbal remedy is an option that you may wish to consider if you find yourself prone to having panic attacks. It is a good alternative to using prescription or OTC drugs to help calm your nerves.

There may be periods in time when you are unduly stressed. It may be that you are about to sit for an exam or in the midst of a major project at work. You find yourself having higher than normal anxiety levels and panic attacks. Using an anxiety herbal remedy during these periods can be extremely helpful.

An anxiety herbal remedy is the root that comes from the valerian herb. It has a pungent smell and may be off putting. But the benefits are enormous in treating insomnia, anxiety, and strengthening the heart. It is sometimes used for treating ulcers and wounds as well.

Valerian comprises of the following substances: alkaloids, volatile oils (including borneol and isovalerianic), and inridoids. Thus, making it suitable as an expectorant, tranquilizer, diuretic, lowering blood pressure, antispasmodic, carminative, and as a mild anodyne.

This herb is normally harvested in fall. For details on how to use this herb, do subscribe to my newsletter.

Share and Enjoy: These icons link to social bookmarking sites where readers can share and discover new web pages.