Apr

7

Aromatherapy Can Help Balance Your Moods

April 7, 2007 |


Feeling somewhat down? Fret not.  You can use aromatherapy for a lift in your moods.

Aromatherapy offers many benefits to those who are suffering from depression.  Because many scents and aromas naturally help bring a state of happiness or euphoria, it is a wonderful way to help balance the chemicals in the brain.  There are many other herbs that help balance hormones and improve mental clarity.  Consider adding these herbs to your Aromatherapy treatments.

A wonderful massage oil that will help counteract depression and contains natural anti depressant properties can be made with 2 drops of Lavender oil, 2 drops of Ylang Ylang, and 6 drops of Grapefruit blended in 1 ounce of carrier oil.  This massage oil may be used daily to help bring the body back into balance.

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